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Hemp oil vs. CBD oil - what's the difference?
Cannabis plant, hemp, hemp oil, CBD - All these terms are already well known to many people today. The hemp plant is increasingly coming to the fore. There are now a lot of products that are made from the hemp plant. These include the hemp oil and the CBD oil. Since both come from the hemp plant, it could be assumed that they are the same product. Is that so? No, just the opposite. Both oils differ not only in their production, but also in their application. We'll tell you everything you need to know about hemp oil and CBD oil.
What is hemp oil?
Pure hemp oil, nowadays often referred to as hemp seed oil, is made from the seeds of the hemp plant. This oil is packed with valuable ingredients. In addition to the important omega-3 and omega-6 fatty acids, hemp oil also contains many minerals and vitamins. It is mainly used as an edible oil, but cannot be used for frying. Hemp oil is also used for skin care. Hemp oil usually does not contain any CBD or THC.
What is CBD Oil?
In contrast to hemp oil, CBD oil contains the cannabinoid cannabidiol, known as CBD. It usually consists of a carrier oil to which pure CBD extract is added. CBD oil is not used as an edible oil, but taken drop by drop. Many health effects are ascribed to CBD, but few of them have been scientifically proven to date. What is certain, however, is that CBD oil contributes to a good sense of wellbeing.
Hemp oil - what is it exactly?
In order to really be able to recognize the differences between hemp oil and CBD oil, it is important to first know more about the two oils themselves. Hemp oil is a pure edible oil. It is very high quality, valuable and healthy. In contrast to many other edible oils, hemp oil has many valuable ingredients to offer. The oil is obtained from the seeds of the hemp plant. The seeds are cold-pressed, which is how the oil is obtained. There are many different uses for hemp oil. Not only does it have a very pleasant, nutty taste, but it also has many good ingredients. The omega-3 and omega-6 fatty acids, which are present in this oil in an optimal ratio, are very important. This is very rare for an edible oil. In addition, gamma-linolenic acid is also contained in the hemp oil. This is a composition that makes hemp oil particularly valuable from a nutritional point of view. The hemp oil is obtained from the seeds of the Cannabis sativa plant. Even if the word cannabis is found in the name of this plant, this does not mean that hemp oil has an intoxicating effect. The hemp seeds used to make hemp oil come from the male plant. If at all, they contain only a negligible amount of THC. And it is precisely this active ingredient that would be necessary for an intoxicating effect.
Ingredients in hemp oil
80% of hemp oil consists of essential unsaturated fatty acids. It is precisely these fatty acids that are very important for the body. The body is not able to produce them itself and is therefore dependent on them being supplied from outside. That is why hemp oil is a very important edible oil. But there is another special feature that hemp oil offers: In hemp oil, the important omega-6 and omega-3 fatty acids are present in an optimal ratio to each other, this optimal ratio is 3 to 1. Thus, these two important fatty acids are in one perfect balance. This optimal ratio is very important and ensures that hemp oil is classified as very high quality. Because of this good balance, the World Health Organization (WHO) has declared hemp oil to be the most balanced oil.
The other ingredients also include the rather rare gamma linolenic acid. The amount in which gamma-linolenic acid is available in hemp oil cannot be found in any other edible oil. Secondary plant substances as well as minerals and vitamins are also contained in hemp oil. In addition to vitamins B1 and B2, hemp oil also has vitamin E and folic acid. Magnesium, calcium, zinc, iron, manganese and potassium are just a few minerals that hemp oil has to offer. It also contains carbohydrates, proteins and fiber. It also offers all amino acids, including the nine essential amino acids that the body cannot produce itself. With all these important and valuable ingredients, hemp oil is almost a wholesome food.
Hemp oil effect
Basically, one cannot speak of an effect with hemp oil. It is not a medicine and therefore has no direct effect. Nevertheless, its valuable ingredients contribute to a healthy diet and it ensures that the body is supplied with important nutrients. The essential unsaturated fatty acids in particular support the body on the way to good wellbeing. They contribute to the good functioning of the cells, which in turn is very important for good cell health. Fatty acids also play a role in the hormonal system. Many of the vitamins and minerals it contains ensure that the body can maintain its basic functions. Thanks to its ingredients, hemp oil can help strengthen the immune system, lower cholesterol and stimulate the metabolism. Itching, which often occurs with skin problems, can be relieved. The ingredients can also help lower blood pressure.
Hemp oil production
As already said, the hemp oil is obtained from hemp seeds. After harvesting the seeds as gently as possible, the very hard protective covering is removed from the seeds, after which they are cold-pressed. This gentle process is necessary so that the hemp oil can develop its full aroma. Most oil mills heat the seeds very carefully beforehand, so it is possible to simply press the oil out of the seeds mechanically without the use of solvents. The pressing itself is always very slow, this is the only way to ensure that all of the ingredients are completely retained. The result is a high-quality oil with a light green to dark green color with an aromatic taste. At best, hemp oil should only be used in cold kitchens, for example in salad dressing. It should not be used for frying, as the high heat will destroy the valuable ingredients.
Application of hemp oil
Hemp oil is supplied in more or less large bottles. Many manufacturers offer bottles with one liter content. Since the hemp oil should be used up very quickly after opening, this type of packaging is rather unsuitable. It is better to choose a hemp oil that is offered in bottles with 250 ml content. The amount can be used up quickly and the oil stays fresh. Hemp oil can be taken directly, but it is also possible to use it to refine dishes or to mix salads with it. The recommended amount should not exceed two tablespoons a day. It is important that hemp oil is neither heated nor used for frying. But it can also be used for skin care.
CBD oil - what exactly is it?
As the name suggests, CBD oil is also an oil, but it is not an edible oil. In this case, the oil practically serves as a carrier for the CBD extract. CBD is the abbreviation for cannabidiol. It is part of the cannabis plant. CBD is assigned to the cannabinoids. These are chemical compounds that occur in the hemp plant, they belong to the biological structure of the hemp plant, the formation takes place absolutely naturally. These cannabinoids, of which 113 are known to date, also include the much better known THC. But even if both active ingredients belong to the group of cannabinoids, they have different effects. The biggest difference is that THC has a psychoactive effect, i.e. it triggers a state of intoxication, but CBD does not. On the other hand, CBD offers a lot of ingredients that can have a health-promoting effect.
In contrast to hemp oil, CBD is not obtained from the hemp seeds, but from the flowers of the female hemp plant of the Cannabis sativa or Cannabis indica varieties. CBD is the second most common substance in the hemp plant. CBD oil is becoming more and more popular today. Due to very positive testimonials, CBD oil is often used to alleviate symptoms of diseases. Whether and if so how exactly CBD oil can have an effect on diseases and their symptoms has not yet been scientifically clarified.
There are many studies that deal with the effects of CBD on different diseases, but so far only partial successes have been celebrated. It will be a very long time before the possible effects of CBD on diseases have been scientifically researched to such an extent that concrete statements can be made. However, CBD oil has the advantage that it is completely free of side effects if it is consumed in the recommended amount. Only a possible interaction with medication to be taken regularly should be discussed with the attending physician before taking. Then nothing stands in the way of taking it. CBD oil does not get you high and both buying and consuming it are absolutely legal in Germany. However, it is possible that the CBD oil contains a small amount of THC, which must not exceed 0.2%. Even with a very high consumption of CBD oil, this low proportion does not even begin to lead to a state of intoxication.
Ingredients in CBD oil
In the case of CBD oil, a distinction is made between pure CBD oil and full-spectrum oil. Pure CBD oils really only contain CBD. The situation is different with full-spectrum oils, these have a much broader spectrum of activity. It contains some other important ingredients as well as cannabinoids. In addition to other cannabinoids, the full spectrum CBD oil also contains omega-3 and omega-6 fatty acids, gamma-linolenic acid, vitamins such as vitamins E, B1 and B2 and important minerals and trace elements such as potassium, iron, calcium, magnesium and sodium.
CBD oil effect
As I said before, science is still at the beginning when it comes to researching the potential effects of CBD oil. A few modes of action have already been confirmed, others are only suspected. Many field reports ensure that other possible effects are reported. So far it has been assumed that CBD oil can have a pain relieving, calming, antispasmodic and sleep-inducing effect. To do this, it should be able to regulate the immune system and protect the cells. It is also said to have an effect on the endocannabinoid system of the body. Unfortunately, so far there are only a few modes of action that have been confirmed by science. However, many study results give rise to the assumption that CBD has great potential to become a valuable supporter in the fight against various diseases.
CBD oil production
Before the production of the CBD oil, there is first of all the extraction of the CBD from the hemp plant. Different extraction processes are used for this. In addition to extraction by means of heating, there is also extraction with solvents, alcohol, oil or supercritical oxygen. Water filtration is also possible. Not every process leads to a very good quality of the CBD oil. The highest quality method for obtaining a very good quality CBD extract is extraction with supercritical oxygen. This process is quite cumbersome, time-consuming and extensive, but it is also particularly gentle and inexpensive. Most of the very high quality CBD oils on the market today are made with CBD extract obtained using this method. The extract is then placed in a carrier oil. Different oils can be used for this. Hemp oil is often used for this. If a different taste is desired, coconut oil or other oils can also be used. The choice of carrier oil depends on various factors, such as taste, shelf life, consistency and of course the price.
Application of CBD oil
CBD oil comes in small bottles equipped with a dropper. The reason for this is that CBD oil is taken drop by drop and works best when dripped directly under the tongue. Then it can be absorbed straight away through the oral mucosa. Alternatively, it can of course also be added to food or a drink. The bottles usually contain 10 ml.
Differences between hemp oil and CBD oil - there are a few
As can be seen, there are some differences between these two oils. They differ in the way they are made. Hemp oil is obtained from the seeds of the male cannabis plant by cold pressing, CBD oil is produced by extracting the flowers of the female cannabis plant. They also differ in the possible effect. While hemp oil can have a positive effect on the body due to its many valuable ingredients, with CBD oil it is the cannabidiol that provides a possible effect. Ultimately, the application is also different. CBD oil is only taken drop by drop, hemp oil can be taken spoon by spoon or used in the kitchen. However, both variants offer many valuable ingredients, which in themselves are a reason to do something good for your body with them.
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